Consists of finding your sexual preferences, negotiating discrepancies, expressing your sexuality (conquering guilt, shame and embarrassment), deepening intimacy, deepening self care (including more self-compassion, acceptance and less self-criticism) and utilising the full power of your senses (touch, sight, voice, breath and movement).
Themes explored: How to be fully present during sex instead of being focused on sexual performance. How to be optimally relaxed and aroused at the same time. Practising sex without pressure of reaching the end goal. How to be playful…or just yourself. How to not depend on spontaneous (biological) desire for sex.
Find answers to: How is it possible for all men and women to be multi-orgasmic? How to use sex for expanding consciousness and maintaining health. Blending of sexual and emotional arousal. Increasing possibility of finding ecstasy during sex. What is the lifestyle that would prepare you for this practice?
Mon. and Tue. 19:00 pm - 21:00 pm
Wed, Frid. and Sat. 9:00 am - 17:00 pm
Thur. 14:00 pm - 17:00 pm
Phone: 02081912848